Friday, June 14, 2024

It's Not the End of the World

The title of this article is a cool-sounding English idiom that is used to assure someone that a "problem is not as bad as they think" (Longman Dictionary of Contemporary English Online). This expression is efficacious at executing its task because it 'intelligently' compares one's predicament with the worst possible of all: Doomsday. The fact that this can be found in major dictionaries is a testament to its effectiveness as a lexical item. Nonetheless, something in it has tickled my philosophical mind.


What if it IS the end of the world? Imagine the earth is on the verge of being pummeled by an asteroid vastly larger than the one wiping out non-avian dinosaurs. Or some sort of zombie apocalypse being underway, slowly but surely exterminating our very own species, Homo sapiens. These are highly hypothetical, but scientifically speaking, we are on a trajectory toward the inevitable demise that is patiently awaiting us far, far away temporally. Facing such a potentially petrifying reality, what should we do? I turn to Stoicism for the answer.

The ancient philosophy provides us with a potent tool for achieving a sense of inner peace: amor fati. This Latin expression translates as 'a love of fate', which is self-explanatory. This Stoic practice teaches us to love whatever happens, getting rid of the mental resistance that is only holding us back in life. Sh*t happens (and coprolites happened): this is the reality of life. We need to wholeheartedly embrace our fate, accepting that it is the best that could have happened and harboring no regrets whatsoever. Stoic philosopher Epictetus encapsulates amor fati brilliantly: “Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy.“ Practicing amor fati makes it possible for you to experience the fullness of happiness and ataraxia.

Ergo, whether it is the end of the world or not the end of the world doesn't matter. Let's just devote our time, energy, and attention to the present moment, making the most of we currently have with love, passion, and gratitude. I would like to end this article with a profoundly mindset-changing quote on death from the doyen of science communication, Richard Dawkins:

We are going to die, and that makes us the lucky ones. Most people are never going to die because they are never going to be born. The potential people who could have been here in my place but who will in fact never see the light of day outnumber the sand grains of Arabia. Certainly those unborn ghosts include greater poets than Keats, scientists greater than Newton. We know this because the set of possible people allowed by our DNA so massively exceeds the set of actual people. In the teeth of these stupefying odds it is you and I, in our ordinariness, that are here. We privileged few, who won the lottery of birth against all odds, how dare we whine at our inevitable return to that prior state from which the vast majority have never stirred?
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Saturday, May 18, 2024

Level Up – Book Review

Hardback version of Level Up by Rob Dial
Photo taken at Periplus Mall Kelapa Gading, Jakarta
Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life
by Rob Dial

My life has been pretty good so far and I'm positive that I'm not the idlest or the least productive person in the world. Nevertheless, before deciding to masticate this book, I felt that I could be a better version of myself, realizing the full potential that the universe had bestowed upon this earthling. When there is room for improvement, it's time to act, isn't it? The next question is "Why this book?" I'm not usually a self-development-book–reader kind of guy, but, as far as I can remember, podcaster and coach Rob Dial has always hooked me on his intellectual charm ever since I found him (I think it was on Facebook). This explains why I've been propelled to diving into the mindset guru's writing for my personal growth and I'm glad I did.

If I had to describe Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life by Rob Dial in a nutshell, it would be "cheat sheets for a better life". This book wonderfully presents the grand recipe for success in fewer than 250 pages, and the author deserves infinite plaudits for that (this is not an exaggeration). From Level Up, I have gained a massive number of insights into self-improvement: the way our fear robs us of our opportunities to grow (pun sort of intended), the pernicious nature of distraction (which has prompted me to turn off some social media notifications), how to establish discipline, and so on and so forth. Anything that is scientifically backed trumps those which aren't, and that's a huge part of why Level Up is outstandingly good. This book is laden with science and there is a chapter devoted to discussing neuroplasticity, which the author defines as "the brain's ability to form and reorganize synaptic connections, especially in response to learning or experience" (p. 196). Rob is an eloquent writer and it is a great pleasure to read his writing. You may find some of what he wrote somewhat repetitive, but I think it's fine because we often need to be reminded over and over when it comes to personal development. To end this paragraph, I'd like to say that Level Up is one of the most helpful books I've ever read in my life. Simply brilliant and fascinating read on the subject.

If you feel stuck in your life, are frustrated with your progress, or simply aiming to become a better person, Level Up is the right book for you. Grab it fast, level up, and achieve your goals!

Have you read Level Up? How did you find the book? Please share your thoughts in the comments section below!
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Friday, May 3, 2024

Wednesday, April 24, 2024

Thursday, April 18, 2024

Sunday, March 24, 2024

Quote #113

"When presented with real, unpalatable truths, the foolish reject but the wise accept them." - Klinsman Hinjaya
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Thursday, March 14, 2024

Quote #112

"Books are pairs of magical wings that enable you to travel and explore limitless uncharted worlds boasting numberless life treasures." - Klinsman Hinjaya
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